

The best gyms for teens who want to work out without being required to bring a parent with them are 24 Hour Fitness and Life Time Fitness due to their permissive policies.
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YMCA: age 13-14 access without a parent after initiation age 15-17 full access.Equinox: age 15-17 accompanied by a parent.Life Time Fitness: age 13-17 access without a parent.LA Fitness: age 13-15 accompanied by a parent age 16-17 access without a parent.Crunch Fitness: age 14-17 accompanied by an adult and limited access.

Gold’s Gym: age 12-15 accompanied by an adult age 16-17 access without a parent.24 Hour Fitness: age 12-17 access without a parent.Anytime Fitness: age limit depends solely on state law.Planet Fitness: age 13-14 accompanied by a parent age 15-17 access without a parent.Here is a list of the best gyms that allow teenagers or kids under 18, and their age limits: Most of the largest gyms allow teens to work out inside their facilities but only if certain requirements are met, like the need for parents to sign a waiver or to supervise their kids. We gathered all the official age restrictions imposed by the largest gyms on the market. Therefore, a very important step toward making your children healthier is to register them to a gym that allows kids under 18 or at least teenagers.īetter yet, use this opportunity to start exercising as well and improve your shape while spending quality family time.Īnd if you don’t know which gyms are fit your teens and are also located near you, don’t sweat. One of the most interesting causes was the decline of physical activity around the world, childhood obesity research claims. Multiple causes determine obesity, from eating too many calories to drinking soft drinks full of sugar.

Worldwide, over 340 million children and adolescents aged 5-19 were overweight or obese in 2016, according to WHO data. Of all the kids, the most affected were the teenagers, since 21.2% among 12- to 19-year-olds were obese. As childhood obesity is a serious problem in the United States, and not only, it’s more important than ever to guide kids and teens into doing physical activity, like working out at a gym located near their home.Ībout 1 in 5 American children aged 2-19 years were suffering from obesity in 2018, according to CDC data.
